About our classes
Hey I’m Jay
The trainer behind Peachy Hiit
I hope to see you in a class soon!
Details into the classes
Our classes sometimes change, below is some information about each.
Mind Body is our booking system and will always have an up-to-date schedule.
Peachy Strong
Indoor bootcamp full body weight training, focusing on building and toning by lifting slow and heavy
Inside KO boxing gym
Monday 5.30am
Abs/ Booty / Thighs
Weighted lover body movements to strengthen and tone, finishes with HIIT and pilates
North Burleigh - Ed Hardy Park
Monday 7.00am
Cardio/Weights
Our Tuesday and Friday classes are a high intensity training circuit focused on cardio with a dash of weights
Between 3rd & 4th Ave, Burleigh Esplanade
Tuesday 6.00am
Tuesday 7.00am
Tuesday 9.20am
Friday 7.00am
Peachy Wednesday
High intensity interval training using mostly weights with a cardio crusher to finish
North Burleigh - Ed Hardy Park
Wednesday 7.15am
Peachy Thursday
Our Thursday class is a high intensity interval training style class with a focus on weights with a cardio finisher
North Burleigh - Ed Hardy Park
Thursday 6.30am
Thursday 9.20am
Peachy Saturday
A high intensity interval training outdoor bootcamp using weights, cardio, body weights and resistance training
North Burleigh - Ed Hardy Park
Saturday 7.00am
Box Fit
We run Box Fit classes out of KO Boxing Gym, pay $12 at counter
Monday 5.20pm
Wednesday 5.30am
Friday 5.30am
